you're done living on autopilot

you're over the endless cycle of self-sabotaging patterns

you're ready for clarity, control, and the tools to navigate your life on your own terms

The lgm method will help you:

break patterns that are keeping you stuck

Develop the skills to navigate your life independently

Become your own guide instead of staying stuck in unhelpful cycles

If your life feels like you're reacting instead of creating... stuck in patterns you can't break... knowing that your life is on the wrong track but you don't know how to change course, 

you're not alone and you have come to the right place

THE LGM METHOD WILL HELP YOU BREAK FREE FROM:

Feeling stuck and directionless

Cycling through destructive patterns

Living unconsciously and wondering

if you'll ever be able to create and sustain the life you desire

The truth is, most of us were never taught how to think in a way that truly serves us and to question the unconscious programming sabotaging our lives.

At LGM, not only do we simplify these complex concepts - we teach you how to do it for yourself so you can finally tap into your power and create the life you've always wanted.

"THROUGHOUT MY WORK, I HAVE EXPERIENCED AND WITNESSED TRANSFORMATIONS THAT UNFOLDs WHEN PEOPLE LEARN HOW TO THINK DIFFERENTLY AND APPLY THESE SKILLS FOR THEMSELVES"

-LGM

BETTER

COMMUNICATION

Develop more ways to effectively communicate what you want

Understand why you tend to handle conflict poorly and how to avoid common communication pitfalls

Discover ways to break the emotional cycle that hinders you from getting what you want

CLARIFY YOUR

BOUNDARIES

Explore what your boundaries are and how to implement them

Understand what healthy boundaries are and what they are not

Learn how to regulate your emotions

I'll teach you how to discover what truly matters to you and what doesn't

TAKE

CONTROL

Free yourself from limiting beliefs

Rewire your subconscious mind to support your goals

Release the emotional charge from negative memories

Learn how to learn - so you can continue growing long after our work together

Learn how to harness the incredible power of your mind, think differently, and become who you're meant to be - with skills that last a lifetime

BOOK YOUR FREE

DISCOVERY CALL TODAY

Lauren Grace Martinson is the founder of the LGM Method, known for helping people break free from what's holding them back and step into lives they're actually in control of. What sets her apart? She doesn't just guide you through transformation - she teaches you how to think differently and how to generate the feelings you want to feel so you can navigate your own life and feel better doing it.

Her method uses a results-driven approach to mindset work, pattern interruption, and emotional healing. As a certified clinical hypnotherapist and Advanced IEMT Practitioner, Lauren helps clients break free from toxic patterns, addiction, trauma, and unconscious living by simplifying complex concepts and teaching practical skills they can use independently.

Lauren blends transformative techniques to create individualized support for every client. Whether you're stuck in the same cycle, healing from your past, battling addiction, or trying to break free from behaviors that are destroying you, Lauren brings compassion, clarity, and tools that actually work - tools you'll learn to use on your own.

Her clients come from all walks of life—entrepreneurs, creatives, executives, students, athletes, celebrities—but they all have one thing in common: they're ready to stop living on autopilot and learn how to think differently. Lauren's mission is to guide that transformation by teaching people how to become their own guide, moving from feeling hopeless and directionless to thriving, empowered, and equipped with skills that last.

"I do not do this work from the outside looking in. I do this work as someone who struggled with patterns that resulted in pain and chaos in my life. I had to learn how to THINK DIFFERENTLY and develop the skills to break free. Now I guide clients through solving their problems while teaching them the framework to continue solving them - in between our sessions and long after our work together ends"

-LGM

WHAT PEOPLE ARE SAYING

"You can tell that Lauren is not only an expert at her craft but she wholeheartedly loves what she does."

-K.S.

“Lauren gave me actual tools to work with and holds me accountable to the goals we set through a lens of empathy and understanding”

- M.F.

“Thanks to Lauren’s guidance, I’m feeling so good! She’s been more helpful to me than I can even express.”

- S.C.

"This was the best hypnosis experience! Lauren is an expert in her field and I couldn't recommend her more."

-J.L.

"Amazing experience! I was left practically speechless after my first session. I can't thank her enough."

-F.S.

"Lauren is amazing. Genuinely caring and supportive. Hypnosis is very new to me and so far I have really liked what I have gotten out of it."

-J.J.

Thriving relationships

Showing up intentionally to the

relationships that matter most to us

Self Transformation

We all possess the ability to change for the better

when we have the right support, tools, and guidance

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